There are quite a few prescription medications used to combat acne, but one of the most frequent choices for women is the use of a birth control pill for acne. This approach can be used with teenagers as well as adult women, but if you're a guy, you are out of luck. Using the birth control pill for acne on a man is a recipe for disaster. The female hormones would wreak havoc on a man's system.
For women though, the birth control pill for acne can be a minor miracle. And if your acne is severe enough to require use of the most dangerous acne drug, birth control is an absolute necessity. You will not be able to take the risky drug without also using the birth control pill for acne.
Why does using the birth control pill for acne work?
Teen girls and women often experience outbreaks of acne just before their menstrual periods. This is especially true with teens because their hormones are often surging out of whack and haven't settled into a more even production yet. The birth control pill for acne works by evening out those hormonal surges. When a woman's hormones are regulated by using the birth control pill for acne, they often find the breakouts lessen in both frequency and severity.
Is taking birth control pills for acne right for you?
The hormones estrogen, progestin and testosterone can be wildly unstable in the first few years after a girl enters puberty. The fluctuating levels of these hormones can really irritate the acne nearly all teens are prone to suffer. For girls experiencing moderate or worse breakouts, and the embarrassment that comes with them, using birth control pills for acne can be a miracle. Not only do their systems calm down, the breakouts become milder. Adult women often appreciate the clearer skin that comes with the pill, even though they weren't using birth control pills for acne in the first place.
If you are suffering severe acne problems, your doctor may choose to put you on very effective medication called isotretinoin. This drug, sold under the name Accutane, is very powerful, highly effective and absolutely not to be used during pregnancy. This is where birth control pills for acne are most often prescribed.
Accutane can cause such damage to a fetus that if a doctor prescribes it for you, he is required by law to make sure you have two negative pregnancy tests no more than a week before you start taking the drug. You have to be using birth control, so most doctors prescribe birth control pills for acne as well, and you must have a negative pregnancy test before each month's refill of Accutane.
These regulations have been in place for some time, but because pregnancies while on isotretinoin are still happening, new federal regulations have been added. If you take the drug, you are required to sign into a national database so doctors, pharmacists and the government can track users of the drug and make sure all the anti-pregnancy precautions are being taken, including birth control pills for acne and a second form of birth control.
What are the side effects to taking birth control pills for acne?
If your doctor prescribes birth control pills for acne and you take the correct dosage, using the medication according to instructions, then the side effects are very minimal.
The standard but generally low risks of birth control pills for acne or other uses include weight gain, nausea, irregular or breakthrough (during the month) bleeding. In very rare cases, this medication can cause problems with blood pressure, blood clots and perhaps even heart attacks or strokes.
One important thing to know about taking birth control pills for acne is that if your doctor also prescribes antibiotics, and you're using the pill for pregnancy protection as well, you'll want to add a backup method of birth control. The birth control pill for acne will still help manage your skin, but can fail to protect you from pregnancy while you're also on antibiotics.
About the Author
Wednesday, 14 January 2009
Beware of Acne Cyst! Take the Precautions Necessary:
People are exposed in many elements outside and inside
their homes. In a world today wherein pollution is
abundant, many things arises specially the skin problems.
The unhealthy habits usually cause problems in skin. Skin is
the largest organ in the body and serve as the protective
layer of the system that is why it is a responsibility of each
and everyone to take good care of their skin since the skin
is one of the first factor that affects your image.
During the puberty stages, the common skin problem that
occurs is the cyst acne that is usually found on a person's
face, some cases of shoulder, chest and back cyst acne. In
this stage of every individual, the sex hormone which is the
testosterone triggers the sebaceous glands. The clogged
pores that contain sebum-secreting sebaceous is
threatening. The sebaceous glands contain sebum which is
the substance that makes the skin oily and greasy. With
this, skin cyst blemishes and pimples sprout and considered
as one of the major factor why acne appears. It is a fact
that acne cyst can cause emotional problems but it is
important that you know that there¡¯s worst from that and
that is the development of cyst. Clogged pores that swell
with sebum can rupture and spread to adjacent areas
causing local infections, consisting of pimples and zits.
These blemishes can then enlarge to form cysts
Acne cyst doesn¡¯t appears to teenagers only but also to
adults. The adult acne cyst gives bad complexion that may
cause you to lessen your confidence to face people. Based
on researches and studies, the severe pimples can cause
severe cyst acne. Open and closed comedones, pus pockets
and rose red areas of the skin are the common symptoms
of cyst. It is abundant on face, back and chest.
Cyst is acne that can be easily identified because of its
symptoms. So if you see simple sign of acne you should
take the necessary precautions to treat it and don¡¯t let it
develop into cyst. Prevention is always better than cure.
Have your hygienic habit as always. It will help you a lot if
you wash your skin few times a day in order to get rid of
excess oil buildup. Doing this will keep your skin clean and
will prevent clog pore and cyst. Always think that the habit
of picking at your blemishes may lead to cyst. Of course you
don¡¯t want that to happen that is why refrain from doing
that to avoid getting the worst problem. It is true that cyst
sometimes leads to cancer.
In every problem, there is always a solution. For you to
prevent having cyst cause by acne, you should take the
things needed. There are the presences of the cyst
medication. It is a practical idea if you take the natural
remedies to your problem. There are different treatments,
both prescription and over-the-counter, that can be used in
your cyst treatment. There are also cyst medications which
is non-prescript remedies. Drugs stores usually have these
remedies in the form of ointment, lotions and treated pads
that you can apply to your face and body.
But the healthy type of the medication is always with the
help of a dermatologist. With their professional skill, you are
able to determine the type of treatment you need.
Research and talking with your dermatologist will help you a
lot. Together, the two of you can find the perfect solution
for your cyst condition. The sooner you find your ideal
treatment, the sooner the threat of acne can be eliminated.
Don¡¯t worsen your situation by having medications that is
not advised or permitted. Always ask the professional help
of the dermatologist.
For more acne information please check out the acne resource center
their homes. In a world today wherein pollution is
abundant, many things arises specially the skin problems.
The unhealthy habits usually cause problems in skin. Skin is
the largest organ in the body and serve as the protective
layer of the system that is why it is a responsibility of each
and everyone to take good care of their skin since the skin
is one of the first factor that affects your image.
During the puberty stages, the common skin problem that
occurs is the cyst acne that is usually found on a person's
face, some cases of shoulder, chest and back cyst acne. In
this stage of every individual, the sex hormone which is the
testosterone triggers the sebaceous glands. The clogged
pores that contain sebum-secreting sebaceous is
threatening. The sebaceous glands contain sebum which is
the substance that makes the skin oily and greasy. With
this, skin cyst blemishes and pimples sprout and considered
as one of the major factor why acne appears. It is a fact
that acne cyst can cause emotional problems but it is
important that you know that there¡¯s worst from that and
that is the development of cyst. Clogged pores that swell
with sebum can rupture and spread to adjacent areas
causing local infections, consisting of pimples and zits.
These blemishes can then enlarge to form cysts
Acne cyst doesn¡¯t appears to teenagers only but also to
adults. The adult acne cyst gives bad complexion that may
cause you to lessen your confidence to face people. Based
on researches and studies, the severe pimples can cause
severe cyst acne. Open and closed comedones, pus pockets
and rose red areas of the skin are the common symptoms
of cyst. It is abundant on face, back and chest.
Cyst is acne that can be easily identified because of its
symptoms. So if you see simple sign of acne you should
take the necessary precautions to treat it and don¡¯t let it
develop into cyst. Prevention is always better than cure.
Have your hygienic habit as always. It will help you a lot if
you wash your skin few times a day in order to get rid of
excess oil buildup. Doing this will keep your skin clean and
will prevent clog pore and cyst. Always think that the habit
of picking at your blemishes may lead to cyst. Of course you
don¡¯t want that to happen that is why refrain from doing
that to avoid getting the worst problem. It is true that cyst
sometimes leads to cancer.
In every problem, there is always a solution. For you to
prevent having cyst cause by acne, you should take the
things needed. There are the presences of the cyst
medication. It is a practical idea if you take the natural
remedies to your problem. There are different treatments,
both prescription and over-the-counter, that can be used in
your cyst treatment. There are also cyst medications which
is non-prescript remedies. Drugs stores usually have these
remedies in the form of ointment, lotions and treated pads
that you can apply to your face and body.
But the healthy type of the medication is always with the
help of a dermatologist. With their professional skill, you are
able to determine the type of treatment you need.
Research and talking with your dermatologist will help you a
lot. Together, the two of you can find the perfect solution
for your cyst condition. The sooner you find your ideal
treatment, the sooner the threat of acne can be eliminated.
Don¡¯t worsen your situation by having medications that is
not advised or permitted. Always ask the professional help
of the dermatologist.
For more acne information please check out the acne resource center
Baby Acne
One of the most common conditions a new mother may see on her infant, is baby acne. But while it is startling in so young a child, it's really not a serious issue, nor should you be overly concerned about the causes or cures.
Some babies when born, may have small red bumps on their face. This is not baby acne, but something called “milia”, which usually disappears in a couple of weeks. On the other hand, the acne will appear around that same two week period, and show itself as small white heads, sometimes surrounded by red, irritated skin on the cheeks, chin, forehead and even the back.
In teenagers and even adults, acne is blamed on hormones and excessively oily skin. To some extent this is true of infants also, with hormones transmitted through the placenta, often being blamed for the facial spots. However, science has no real idea of the cause, and there is normally no treatment for the few weeks a child will have it.
Because the baby acne appears on areas of the face where they may have spit up, rubbed against sheets washed in harsh detergent, or drooled, it can become slightly aggravated, but that extra irritation will go away by changing your laundry soap, and wiping their face with a damp cloth when needed.
It is not advisable to try home remedies such as creams or oil, as these will only irritate the skin further. As a rule, nothing more is needed than washing once a day with mild baby soap. In some cases where the baby acne appears to get significantly worse, your doctor may prescribe a cream or other medication. He will also check at the same time, to see if a breastfeeding mother is taking any medication that may have triggered the acne through her milk.
Some babies when born, may have small red bumps on their face. This is not baby acne, but something called “milia”, which usually disappears in a couple of weeks. On the other hand, the acne will appear around that same two week period, and show itself as small white heads, sometimes surrounded by red, irritated skin on the cheeks, chin, forehead and even the back.
In teenagers and even adults, acne is blamed on hormones and excessively oily skin. To some extent this is true of infants also, with hormones transmitted through the placenta, often being blamed for the facial spots. However, science has no real idea of the cause, and there is normally no treatment for the few weeks a child will have it.
Because the baby acne appears on areas of the face where they may have spit up, rubbed against sheets washed in harsh detergent, or drooled, it can become slightly aggravated, but that extra irritation will go away by changing your laundry soap, and wiping their face with a damp cloth when needed.
It is not advisable to try home remedies such as creams or oil, as these will only irritate the skin further. As a rule, nothing more is needed than washing once a day with mild baby soap. In some cases where the baby acne appears to get significantly worse, your doctor may prescribe a cream or other medication. He will also check at the same time, to see if a breastfeeding mother is taking any medication that may have triggered the acne through her milk.
B Vitamin Hype: With Ambitions of Fighting Acne, Rosacea and
Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example. Pellagra is a life threatening skin disease characterized by dementia, diarrhea, and dermatitis that results from a niacin (B vitamin) deficiency. In the early 20th century in the United States pellagra plagued thousands of people in the South and Midwest. The condition was thought to be contagious until investigators discovered the underlying nutritional deficiency.
Even today, the importance of vitamin B is cultivating new roles in the world of beauty. Dermatologist Leslie Baumann, MD forecasts topical vitamin B and its multiple derivatives as key ingredients in future anti-aging products. For example, one derivative of the B vitamin niacin, nicotinamide, has been shown to improve the ability of the epidermis, the upper-most layer of the skin, to retain moisture. One study reports that topical nicotinamide, when applied to the skin for six days reveals softer, smoother skin with less dryness and flakiness, and a reduction of fine lines. Even more promising is its anti-cancer influences. For instance, when applied to mouse skin, topical nicotinamide produced a 70 percent decrease in ultraviolet-induced skin cancer.
Niacinamide, another byproduct of vitamin B, serves as an effective skin-lightening agent. In one clinical investigation, patients with hyperpigmentation applied a moisturizer containing five percent niacinamide. Four weeks later, computer analysis of the hyperpigmentation and skin color revealed a decrease in hyperpigmentation along with an increase in skin lightness. Topical niacinamide also exhibits anti-inflammatory properties, which makes it a potential treatment for acne, rosacea and any blistering-type disease.
Dermatologist Zoe Diana Draelos, MD, clinical associate professor of dermatology at Wake Forest University School of Medicine, Winston-Salem, N.C. is confident that praise for the therapeutic effects of niacinamide will continue to rise. Dr. Draelos hails, "Already, topical 4% niacinamide has been shown to be beneficial in the treatment of papular and pustular acne in a 4% gel, as well as the improvement of skin cancer and its anti-tumor characteristics".
Dr. Baumann cautions that the many versions of one vitamin can be confusing and recommends speaking with your dermatologist to ensure you are selecting the right vitamin product for your skin care needs.
While it’s comforting to place a host of cosmetic aspirations in the latest beauty craze, Mother Nature’s wisdom will never lead you astray. If you can’t wait to get the benefits of B vitamins in your beauty cream, just go to your local market and help yourself to some chicken, tuna, potatoes, spinach, asparagus, black beans and watermelon. These are just of few of the foods providing bountiful servings of vitamin B. Remember, these scores of medical insights and promises started with a nutritional deficiency.
Naweko San-Joyz writes health and beauty articles from her home in San Diego. She recently published “Acne Messages: Crack the code of your zits and say goodbye to acne”. To challenge and verify her research, San-Joyz trains for figure competitions.
Even today, the importance of vitamin B is cultivating new roles in the world of beauty. Dermatologist Leslie Baumann, MD forecasts topical vitamin B and its multiple derivatives as key ingredients in future anti-aging products. For example, one derivative of the B vitamin niacin, nicotinamide, has been shown to improve the ability of the epidermis, the upper-most layer of the skin, to retain moisture. One study reports that topical nicotinamide, when applied to the skin for six days reveals softer, smoother skin with less dryness and flakiness, and a reduction of fine lines. Even more promising is its anti-cancer influences. For instance, when applied to mouse skin, topical nicotinamide produced a 70 percent decrease in ultraviolet-induced skin cancer.
Niacinamide, another byproduct of vitamin B, serves as an effective skin-lightening agent. In one clinical investigation, patients with hyperpigmentation applied a moisturizer containing five percent niacinamide. Four weeks later, computer analysis of the hyperpigmentation and skin color revealed a decrease in hyperpigmentation along with an increase in skin lightness. Topical niacinamide also exhibits anti-inflammatory properties, which makes it a potential treatment for acne, rosacea and any blistering-type disease.
Dermatologist Zoe Diana Draelos, MD, clinical associate professor of dermatology at Wake Forest University School of Medicine, Winston-Salem, N.C. is confident that praise for the therapeutic effects of niacinamide will continue to rise. Dr. Draelos hails, "Already, topical 4% niacinamide has been shown to be beneficial in the treatment of papular and pustular acne in a 4% gel, as well as the improvement of skin cancer and its anti-tumor characteristics".
Dr. Baumann cautions that the many versions of one vitamin can be confusing and recommends speaking with your dermatologist to ensure you are selecting the right vitamin product for your skin care needs.
While it’s comforting to place a host of cosmetic aspirations in the latest beauty craze, Mother Nature’s wisdom will never lead you astray. If you can’t wait to get the benefits of B vitamins in your beauty cream, just go to your local market and help yourself to some chicken, tuna, potatoes, spinach, asparagus, black beans and watermelon. These are just of few of the foods providing bountiful servings of vitamin B. Remember, these scores of medical insights and promises started with a nutritional deficiency.
Naweko San-Joyz writes health and beauty articles from her home in San Diego. She recently published “Acne Messages: Crack the code of your zits and say goodbye to acne”. To challenge and verify her research, San-Joyz trains for figure competitions.
Are You Tired Of Looking For The Acne Cure ?
When it comes to zits and finding the acne cure it can be quite a difficult task. Everyone claims their product to be the one but are they. The acne cure is the product that works for you and what works for you might not work for someone else.
So how do you determine the acne cure that’s right for you? Well I wish I could tell you it’s very simple just buy product A or product B but the truth is you are going to have to experiment try different products until you find the one that works for you.
I could fill you full of bull and tell you Neutrogena is the one or Proactive is the one. For some that would be true, for others however it would not.
When trying a new product try to buy the smallest quantity available. Many acne products offer a trial size which is perfect! If no trial size is available then you’ll have to buy the next smallest size you can find.
Remember price has no bearing on what works. For some the cheapest acne products do the job for others it’s the most expensive. Trial and error is the only way you’ll find out.
There are some general things you can do that help almost all sufferers to some degree.
Increase the amount of water you drink daily. It should be at least 10 8 ounce glasses. Water helps flush your system and that includes your skin which then can better move impurities and toxins out of the body.
Increase the amount of fresh fruit and vegetables you eat.
Exercise. Exercise helps boost the immune system which can then better fight our acne outbreaks.
Take a zinc supplement. Zinc has shown great results for many acne sufferers. If you want more information on zinc visit us at the acne cure center or do a quick search and you’ll find other sites providing valuable information.
Reduce stress. Stress can trigger an outbreak so try to keep your stress under control. I know this can be easier said than done but there are many relaxation techniques available. Give one a try.
Contrary to the old wives tails floating around. Acne is not caused by sugar or greasy foods. Although they don’t directly cause acne, they are overall not healthy for the body and can reduce the bodies ability to build a strong immune system so you should consume in moderation. But cutting them out of your diet won’t make your acne magically disappear.
Many acne outbreaks are a result of hormonal imbalances. That’s why acne is so prone in teens. There are hormonal treatments available that you can talk to your doctor about.
There are also many other treatments available from your doctor or dermatologist. This is certainly a route worth exploring if you suffer from severe acne.
But for the occasional outbreak you can find the acne cure that works for you over the counter. So why not start now?
So how do you determine the acne cure that’s right for you? Well I wish I could tell you it’s very simple just buy product A or product B but the truth is you are going to have to experiment try different products until you find the one that works for you.
I could fill you full of bull and tell you Neutrogena is the one or Proactive is the one. For some that would be true, for others however it would not.
When trying a new product try to buy the smallest quantity available. Many acne products offer a trial size which is perfect! If no trial size is available then you’ll have to buy the next smallest size you can find.
Remember price has no bearing on what works. For some the cheapest acne products do the job for others it’s the most expensive. Trial and error is the only way you’ll find out.
There are some general things you can do that help almost all sufferers to some degree.
Increase the amount of water you drink daily. It should be at least 10 8 ounce glasses. Water helps flush your system and that includes your skin which then can better move impurities and toxins out of the body.
Increase the amount of fresh fruit and vegetables you eat.
Exercise. Exercise helps boost the immune system which can then better fight our acne outbreaks.
Take a zinc supplement. Zinc has shown great results for many acne sufferers. If you want more information on zinc visit us at the acne cure center or do a quick search and you’ll find other sites providing valuable information.
Reduce stress. Stress can trigger an outbreak so try to keep your stress under control. I know this can be easier said than done but there are many relaxation techniques available. Give one a try.
Contrary to the old wives tails floating around. Acne is not caused by sugar or greasy foods. Although they don’t directly cause acne, they are overall not healthy for the body and can reduce the bodies ability to build a strong immune system so you should consume in moderation. But cutting them out of your diet won’t make your acne magically disappear.
Many acne outbreaks are a result of hormonal imbalances. That’s why acne is so prone in teens. There are hormonal treatments available that you can talk to your doctor about.
There are also many other treatments available from your doctor or dermatologist. This is certainly a route worth exploring if you suffer from severe acne.
But for the occasional outbreak you can find the acne cure that works for you over the counter. So why not start now?
Are You Still Blaming Acne on Bacteria?
All life forms strategize to survive and procreate. Weeds, worms, birds, fungi and bacteria all work to sustain their own lives on this planet. In fact, we humans survive because of the biological games constantly unfolding in our mist.
Propionibacterium acnes, or p acne bacteria, are no different. They want and need to survive. Skin bacteria perform an important function. Bacteria use the secretions of our sweat and sebaceous glands (sebum is the oil that makes our skin look shiny) as nutrients. P acnes that are in balance with your body prevent colonization by more harmful bacteria.
P acne bacteria only encourage acne formations if the production of oil on the face is excessive. This surplus of oil of prompted by hormonal, nutritional, environmental and/or psychological changes in the body. So to prevent acne, you do not what to kill bacteria per se, but keep the amount of bacteria on your skin at an optimal balance. You optimize your oil secretion by understanding and controlling your response to hormonal, nutritional, environmental and/or psychological changes.
If we upset the balance of bacteria in our bodies by taking antibiotics, our resident flora is upset and this enables harmful bacteria (such as Staphylococcus aureus and Acinetobacter baumannii) to colonize our skin. What’s more, antibiotics can destroy the balance of intestinal flora and cause constipation.
In short, using antibiotics on bacteria is a battle amongst intelligent parties involving the bacteria, the body, and the human mind. If we fail to appreciate the bacteria as bodily maintenance workers and continue dousing them with antibiotics, the bacteria just become more resistant to our antibiotics. The bacteria are practiced at playing dead as a tactic for survival. Even people who have used the strongest acne drug on the market, Accutane, have witnessed the cunning behavior of bacteria as zits reappear some months after using this course of acne treatment. These people have discovered that bacteria do not die; they silently and strategically multiply. If you do not want your bacteria out of balance, do not provide them an environment conducive to acne.
Propionibacterium acnes, or p acne bacteria, are no different. They want and need to survive. Skin bacteria perform an important function. Bacteria use the secretions of our sweat and sebaceous glands (sebum is the oil that makes our skin look shiny) as nutrients. P acnes that are in balance with your body prevent colonization by more harmful bacteria.
P acne bacteria only encourage acne formations if the production of oil on the face is excessive. This surplus of oil of prompted by hormonal, nutritional, environmental and/or psychological changes in the body. So to prevent acne, you do not what to kill bacteria per se, but keep the amount of bacteria on your skin at an optimal balance. You optimize your oil secretion by understanding and controlling your response to hormonal, nutritional, environmental and/or psychological changes.
If we upset the balance of bacteria in our bodies by taking antibiotics, our resident flora is upset and this enables harmful bacteria (such as Staphylococcus aureus and Acinetobacter baumannii) to colonize our skin. What’s more, antibiotics can destroy the balance of intestinal flora and cause constipation.
In short, using antibiotics on bacteria is a battle amongst intelligent parties involving the bacteria, the body, and the human mind. If we fail to appreciate the bacteria as bodily maintenance workers and continue dousing them with antibiotics, the bacteria just become more resistant to our antibiotics. The bacteria are practiced at playing dead as a tactic for survival. Even people who have used the strongest acne drug on the market, Accutane, have witnessed the cunning behavior of bacteria as zits reappear some months after using this course of acne treatment. These people have discovered that bacteria do not die; they silently and strategically multiply. If you do not want your bacteria out of balance, do not provide them an environment conducive to acne.
Are you addicted to your acne trigger?
An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.
If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight. The allergy addition could stem from the body’s response to frequently consumed allergens. During an allergic response, the body releases endorphins. These endorphins in turn create the feeling of a natural high. Any substance that promotes this fleeting state of euphoria may be additive. So, you may be eating a food that you are allergic to just to get high, and as an after blow, you get acne. Ouch.
Surprisingly, eating a lot of any particular food, even a “healthy food”, can incite an allergic response. Though still unexplainable, the food creates an immune response and/or stresses specific digestive enzymes. Poor digestion can irritate the body in multiple ways, generating an allergic response. One way to decide whether or not you are allergic to a certain food is to examine the foods your most often crave. Are you eating the food to experience a gastronomic high? Foods containing chocolate, dairy, wheat, corn, tomatoes, and soy are common sources of food allergens.
Sources and additional reading:
The Inflammation Syndrome: The complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies, asthma. Jack Challem. John Wiley & Sons. 2003.
Stop Inflammation Now! A step-by-step plan to prevent, treat, and reverse inflammation- the leading cause of heart disease and related conditions. Richard M. Flemming, M.D. with Tom Monte. G.P. Putman’s Sons. 2004.
If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight. The allergy addition could stem from the body’s response to frequently consumed allergens. During an allergic response, the body releases endorphins. These endorphins in turn create the feeling of a natural high. Any substance that promotes this fleeting state of euphoria may be additive. So, you may be eating a food that you are allergic to just to get high, and as an after blow, you get acne. Ouch.
Surprisingly, eating a lot of any particular food, even a “healthy food”, can incite an allergic response. Though still unexplainable, the food creates an immune response and/or stresses specific digestive enzymes. Poor digestion can irritate the body in multiple ways, generating an allergic response. One way to decide whether or not you are allergic to a certain food is to examine the foods your most often crave. Are you eating the food to experience a gastronomic high? Foods containing chocolate, dairy, wheat, corn, tomatoes, and soy are common sources of food allergens.
Sources and additional reading:
The Inflammation Syndrome: The complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies, asthma. Jack Challem. John Wiley & Sons. 2003.
Stop Inflammation Now! A step-by-step plan to prevent, treat, and reverse inflammation- the leading cause of heart disease and related conditions. Richard M. Flemming, M.D. with Tom Monte. G.P. Putman’s Sons. 2004.
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